Non-Duality is a state of consciousness that is revered in many Eastern and Western esoteric traditions. It is the direct recognition that beneath the surface of the apparent reality of a universe made up of separate, isolated and individual things there is an underlying unity.
“All is One and I am That!” Is the exclamation of Non-Dual realization.
In this profound recognition of Oneness we suddenly realize that there was never anything separating us from anything or anyone else. We experience a depth of intimacy beyond anything we could have previously imagined and we are left with a deep sense that everything is OK.
The attainment of this profound awakening experience and later the sharing of it has been the single-pointed focus of my life for the past twenty-five years. Over those years I have been blessed and graced with numerous experiences that have transported my consciousness beyond anything I could have previously imagined.
All of my past and present experience leaves me with a wide open uncertainty about the apparent separation and solidity of the reality that presents itself. I know that beyond this facade of isolation there is an underlying unity at work.
Certain meditation practices can turn the mind in on itself in such a way that the habits of separation and division fall away and the boundless unity that those habits were hiding becomes blazingly obvious.
Once the shackles of isolation fall away our hearts and minds open to new possibilities of wisdom, compassion and love.
During this recording I share with you everything I have learned about Non-Dual experience and how the practice of meditation acts as a doorway to it.
Jeff, thank you! Just thank you for who you are, all the work you’ve done and continue to do, and your generosity in sharing with the world in a manner that optimizes accessibility for people who share your purpose to contribute to the greater good, provides encouragement and for truly supporting people’s capacities for realizing and contributing their potential in the world... I am awed by your curiosity, keen intellect, and productivity!
The No Problem proposal is paradoxically not an easy door for me, but it does help me go deeper in this mystery that Life is. So I find myself doing and redoing the meditations over and over again. As always, I love the energy that comes from Jeff's dedication to share the discoveries he's made.
I'm learning to have an attitude of openness and receptivity to the Universe is like meditation itself. I've deepened into 'having no problem' feeling relief and even chuckling at how I used to judge my meditation in the past.
I notice I judge situations less and when I do I get over my judgements quicker. I find doing my meditation practice is less of an effort due to its simplicity and the attitude of "can't do it wrong". I feel most excited about this practice helping me to become a more conscious channel for evolution. I trust life, and its guidance increasingly.
Your combination of spiritual teacher and philosopher is so compelling for me. You make meditation and the no problem mind shift so accessible in your down to earth, calm approach.
I really wanted to express my deepest gratitude for your work, it has been and will always be a life-changing experience for me. With much appreciation and sincere thanks.
The last few days I have noticed an ease that is present no matter what is happening during the day. There are the usual ups & downs of life, work, challenges, awkwardnesses, even sadness at times but as it all unfolds I am not drawing any conclusions around whatever is happening and in that, there is a great freedom. There is a 'rightness' to it, an ease.
Wow! Truly amazing. I'm both transformed and still the same ole' me. It's such a divine paradox isn't it? If I watch and listen closely every instant is truly a "holy-shit" moment. I am simply dying to tell everyone about it but everyone is having the same experience! It's an eternal kaleidoscope. So beautiful. Thanks for a great ride my brother.