Inner Peace in a Busy World

Reflections on meditation and the journey from anxiety to spiritual freedom

By Jeff Carreira

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The simple wisdom found in this book can free you from inner turmoil. It begins with a revelation about the true nature of thought and a simple and profound meditation technique based on it. What you will discover in these pages has the power to dramatically alter your inner landscape, allowing you to dismantle the structures of neurotic self-concern and break the habit of anxiety forever. As the journey continues the implications of this life-altering insight grow in proportion until ultimately, they illuminate a path that leads to the liberation of your spirit and the discovery of your True Self.

Published by

Emergence Education

Jeff Carreira

Jeff Carreira is a mystical philosopher and spiritual guide. He is the author of eleven books on meditation and philosophy. He teaches online programs and leads retreats throughout the world that teach people how to let go of their current perceptual habits so they are free to participate in the creation of a new paradigm. To put it simply, he supports people to live a spiritually inspired life, free from the constraints of fear, worry and self-doubt, and aligned with their own deepest sense of meaning and purpose.

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