In this book, you will explore the miracle of meditation, which is simply the recognition that you can always be perfectly content even when your mind is not. The freedom that you discover through this insight is yours as soon as you are willing to embrace all aspects of life. The guidance you receive in these pages will release your attention from the hypnotic trance of fear, worry and self-concern, until you come to rest in the deep and abiding peace of pure consciousness.

Emergence Education Press