In this recording you will discover that the goal of true meditation is to radically transform our sense of self so that we can be reborn as a higher version of ourselves.
Available to the Subtle Stirrings of Spirit (30mins)
This teaching introduces what I see as the two step process of the path to awakening. I sometimes refer to these two aspects of the path as first and second surrender, and sometimes as spiritual freedom and spiritual illumination.
Advice to Experienced Meditators (31mins)
In this teaching I speak about the inescapable reality that we can never let go more deeply than we are prepared to let go in life. If we truly want to experience the miracle of awakening we have to be available to have our life change. If we are unwilling to allow our life to change there is no way that we will be able to truly let go in meditation.
The Transformative Power of Contentment (37mins)
This teaching and meditation reveal the profound combination of gracious acceptance and clear intention that we must be embraced before deep spiritual revelation can dawn on us.
Awakening, Non-Duality and The Practice of No Problem (58mins)
Non-Duality is a state of consciousness that is revered in many Eastern and Western esoteric traditions. It is the direct recognition that beneath the surface of the apparent reality of a universe made up of …
The Miracle of Meditation
My first book was called The Miracle of Meditation and that title perfectly describes exactly what I feel unendingly inspired to share with people. My own practice of meditation has blessed me with the experience …
Looking to 2018 – The Mystery Beyond Time and Space
Today I want to tell you about some exciting plans I have for 2018. A new emphasis is emerging in my work, which is enhancing the way I teach, and I want to share that …
Meditation and Unbroken Trust: A Brief Introduction to the Practice of No Problem (31mins)
This audio course includes three short teachings explaining how to meditate. The Experience of Unbroken Trust (11mins) Download How to Be Free (Even when you don’t feel free.) (15mins) Download The Journey of Spiritual Illumination …
You Don’t Need a Spiritual Experience to Wake Up
How many people are chasing after spiritual experiences? How many meditators are sitting hour after hour hoping to have their minds’ blown? How many people go to see gurus and teachers in the hopes of …
From Non-Conceptual Awareness to the Freedom of Spontaneous Being
I just got back from a week-long retreat working again with Jody Mountain to deepen my grasp of the practice and principles of the Hawaiian massage tradition of Ancient Lomi Lomi. Looking back on the …
Awakening Beyond Time: An Essay About the Magic of Meditation
Do you believe in magic? I do. There is a magic to the practice of meditation that many practitioners never discover because we only find it when we eliminate time from the equation. My teaching …
How to Practice Having No Problem: Instructions of Meditation
The Practice of No Problem is a meditation technique based on everything I have learned about how we can replace the habit of having a problem with the habit of having no problem. Imagine a …
The Practice of No Problem IS NOT Spiritual Bypassing
When I teach meditation I ask people to sit still and not make a problem out of whatever their experience happens to be. And I explain that what we experience in meditation doesn’t matter because …
Meditation Without Practice
Commonly we refer to meditation as a practice. I think this is a bad idea. Practice is something you do now so that you will be able to perform better in the future when it …
Radical Immediacy and Meditation Magic
Do you believe in meditation magic? I do. There is a magic to the practice of meditation that many practitioners never discover. We only find it when we eliminate time from the equation. You can …
The Secret of Perpetual Spiritual Awakening
For the past few years I have been exploring and teaching about a distinction that I speak about as the first and second surrender of spiritual awakening. The first surrender is the utterly passive acceptance …
Meditation and Transformation: A Profound Relationship
I have dedicated my life to the exploration of the profound potential for transformation that all human beings possess. In this pursuit I have had the grace of experiencing transformation at the core of my …
A Deceptively Simple Approach to Meditation
The meditation practice that I am describing here is the simplest thing you could possibly do. In fact it is so simple that you are already doing it right now without realizing it. It is …
Meditation is Not a Luxury
I believe meditation is essential for living a human life because our experience of consciousness is so subtle and so easily misinterpreted. In particular one distinction comes to mind when thinking about why meditative practice …
Meditate into Deep Trust
Many of my most profound spiritual awakenings have come to me through the practice of meditation. And although I haven’t written about that topic on this blog, I do see it as a spiritual discipline …
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