In this teaching I speak about the inescapable reality that we can never let go more deeply than we are prepared to let go in life. If we truly want to experience the miracle of awakening we have to be available to have our life change. If we are unwilling to allow our life to change there is no way that we will be able to truly let go in meditation.
This teaching and meditation reveal the profound combination of gracious acceptance and clear intention that we must be embraced before deep spiritual revelation can dawn on us.
Non-Duality is a state of consciousness that is revered in many Eastern and Western esoteric traditions. It is the direct recognition that beneath the surface of the apparent reality of a universe made up of …
My first book was called The Miracle of Meditation and that title perfectly describes exactly what I feel unendingly inspired to share with people. My own practice of meditation has blessed me with the experience …
Today I want to tell you about some exciting plans I have for 2018. A new emphasis is emerging in my work, which is enhancing the way I teach, and I want to share that …
This audio course includes three short teachings explaining how to meditate. The Experience of Unbroken Trust (11mins) Download How to Be Free (Even when you don’t feel free.) (15mins) Download The Journey of Spiritual Illumination …
How many people are chasing after spiritual experiences? How many meditators are sitting hour after hour hoping to have their minds’ blown? How many people go to see gurus and teachers in the hopes of …
I just got back from a week-long retreat working again with Jody Mountain to deepen my grasp of the practice and principles of the Hawaiian massage tradition of Ancient Lomi Lomi. Looking back on the …
Do you believe in magic? I do. There is a magic to the practice of meditation that many practitioners never discover because we only find it when we eliminate time from the equation. My teaching …
The Practice of No Problem is a meditation technique based on everything I have learned about how we can replace the habit of having a problem with the habit of having no problem. Imagine a …
When I teach meditation I ask people to sit still and not make a problem out of whatever their experience happens to be. And I explain that what we experience in meditation doesn’t matter because …
Commonly we refer to meditation as a practice. I think this is a bad idea. Practice is something you do now so that you will be able to perform better in the future when it …
Do you believe in meditation magic? I do. There is a magic to the practice of meditation that many practitioners never discover. We only find it when we eliminate time from the equation. You can …
For the past few years I have been exploring and teaching about a distinction that I speak about as the first and second surrender of spiritual awakening. The first surrender is the utterly passive acceptance …
I have dedicated my life to the exploration of the profound potential for transformation that all human beings possess. In this pursuit I have had the grace of experiencing transformation at the core of my …
The meditation practice that I am describing here is the simplest thing you could possibly do. In fact it is so simple that you are already doing it right now without realizing it. It is …
I believe meditation is essential for living a human life because our experience of consciousness is so subtle and so easily misinterpreted. In particular one distinction comes to mind when thinking about why meditative practice …
Many of my most profound spiritual awakenings have come to me through the practice of meditation. And although I haven’t written about that topic on this blog, I do see it as a spiritual discipline …
