Meditation as a Path to Wholeness: The Birth of a Higher Self

Jeff CarreiraAwakening, Meditation, Spiritual Teachings & Guided Meditations (Audio)Leave a Comment

The brief teaching and guided meditation you will find in this recording direct your attention to consider the person that you assume that you are when you meditate.

You see, we don’t just meditate, we meditate as someone. We meditate inside an identity created from beliefs and assumptions about who we are.

In this recording you will discover that the goal of true meditation is to radically transform our sense of self so that we can be reborn as a higher version of ourselves.

Audio Clip (32:00)


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