Be Free Meditation: Meditation made EASY
On this page I've put together some meditation resources.
- Meditation lessons with guided meditations;
- The Spotify playlists I use during streams;
- My scheduled stream times;
- Some essays and video teachings;
- A link to sign up for my free program 'Life Without Fear';
Ignoring Mental Chatter - Guided Meditation (0:10:00)
Never Get Lost In Thought Again - Guided Meditation (0:10:00)
Unhooking From Thought - Teaching (0:2:15)
Unhooking From Thought - Guided Meditation (0:10:02)
You Are Not Your Mind - Teaching (0:1:57)
You Are Not Your Mind - Guided Meditation (0:10:17)
Resources
“A Beginner’s Guide to the Miracle of Meditation”
In this seminar Jeff Carreira offers a profound and comprehensive introduction to his teachings on meditation.
by Jeff Carreira
We Are Cosmic Beings
This video asks you to question why you are seeking for spiritual fulfillment in the first place? Do you really know why you feel so compelled to seek. I describe my own discovery of the
by Jeff Carreira
The Healing Power of Deep Meditation
We are living through a crisis unprecedented in our lifetimes. As a dangerous virus moves mercilessly through our cities and towns we stay indoors and isolate to protect ourselves and each other. At the same
by Jeff Carreira
Your Gift To Give
In this video I describe spiritual abundance as the state in which we perpetually recognize the inherent fullness of life. When we cultivate spiritual abundance we develop an inner tendency to notice all that is
by Jeff Carreira
Meditation as a Path to Wholeness: The Birth of a Higher Self (32mins)
In this recording you will discover that the goal of true meditation is to radically transform our sense of self so that we can be reborn as a higher version of ourselves.
by Jeff Carreira
The Miracle of Meditation
My first book was called The Miracle of Meditation and that title perfectly describes exactly what I feel unendingly inspired to share with people. My own practice of meditation has blessed me with the experience
by Jeff Carreira
Meditation as an Antidote to Anxiety: Liberate Yourself from Excessive Worry and Discover a Lasting Sense of Inner Peace.
Download your free audio seminar and complimentary guided meditations to help you remain calm through the turbulence of life.
Download 'Life Without Fear' Here
Jeff Carreira
Jeff Carreira is a mystical philosopher and spiritual guide. He is the author of eleven books on meditation and philosophy. He teaches online programs and leads retreats throughout the world that teach people how to let go of their current perceptual habits so they are free to participate in the creation of a new paradigm. To put it simply, he supports people to live a spiritually inspired life, free from the constraints of fear, worry and self-doubt, and aligned with their own deepest sense of meaning and purpose.
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