Today I’m writing about a topic that is a challenge for many meditators. It’s the question of what do we do about sleep in meditation. Any of us who meditate have experienced meditations where we … Read More
I went into my recent retreat in Sri Lanka with incredibly high expectations for myself and for the group of ten people that would be joining me on this adventure. It felt like everything was … Read More
After spending 7 full days, morning until night on a silent retreat I was disappointed that I hadn’t had any major breakthrough experiences. Sure, I’d had some insights and revelations and some wonderfully peaceful meditations, … Read More
The brief teaching and guided meditation you will find in this recording direct your attention to consider the person that you assume that you are when you meditate. You see, we don’t just meditate, we … Read More
This audio teaching introduces what I see as the two step process of the path to awakening. I sometimes refer to these two aspects of the path as first and second surrender, and sometimes as … Read More
In this audio teaching I speak about the inescapable reality that we can never let go more deeply than we are prepared to let go in life. If we truly want to experience the miracle … Read More
This teaching and meditation reveal the profound combination of gracious acceptance and clear intention that we must be embraced before deep spiritual revelation can dawn on us. Teaching (19:00) Download Safari, IE, and other browsers … Read More
